Postpartum depression? win the battle
The birth of a baby to a mother could mean everything in the world, no matter if it is the first baby or the second or the fifth, it will always be a feeling that cannot be explained in words. But, there are cases where some moms do not feel the same as most, this is called “postpartum depression” and appears in the second or third week after the baby is born. If this postpartum depression is not addressed properly, it could become something more serious and take years to control. Postpartum depression is a well-known depressive disorder that occurs in the baby’s first year. It is a pathology that is not valued by most gynecologists, which is wrong since it is very common, more common than other problems such as gestational diabetes, premature birth, etc.
The symptoms of postpartum depression are usually fear, tiredness or lack of sleep, a feeling of not being able to take good care of the baby and the need to remove responsibility. Many doctors often confuse postpartum depression with a condition known as “baby blues,” which is very similar but only lasts 1 to 2 weeks and goes away. The factors that can affect the development of postpartum depression are the physical, psychological and social changes that originate in pregnancy.
The symptoms are:
● Changes in appetite
● Feelings of guilt
● Lack of concentration
● Social isolation
● Low self-esteem
● Lack of sleep
● Negative feelings towards the baby
● Fear of being alone with the baby
● Exaggerated concern for the baby or otherwise, disinterest
To prevent developing this pathology, the mother must be trained to the idea from the first month of pregnancy and begin to adapt to what her new life will be. In addition, family support is of the utmost importance, since they can give the mother that peace of mind that she will know how to do it well and that everything will be fine. Breastfeeding elevates your mood by stimulating the production of oxytocin.
If symptoms do not go away within 2 weeks or if they become more severe, the mother should seek help before it worsens and gets out of control. Men or fathers can also develop this pathology, so you must be aware as well. If you do not have these types of problems and you cannot wait to have your baby in your arms, then enjoy your pregnancy and do not lose that enthusiasm, which is what will help you not to develop this problem in the near future.